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I experienced my first sound bath last Wednesday and it was amazing! The sound vibrations from the singing bowls and handpan, Adrian's soothing voice and the gentle restorative yoga postures all brought me into a lovely state of relaxation.
Working with Adrian has been an amazing experience! During both our yoga and meditation practices together, I was able to feel a deeper sense of presence and calmness, even after just one session. Adrian's confidence and experience really shines through, and I always know that I'm in good hands. I'd recommend anyone and everyone to give both meditation and yoga with Adrian a go!